Aspirin May Delay Alzheimer’s
by Christina Gregoire You may know that aspirin is good for preventing strokes, heart attacks, and some types of cancer, but did you know that aspirin might also help in preventing or delaying...
View ArticleDivorce Makeover – Hair, Makeup, Body, Plastic Surgery
by Tina Boomerina (Christina Gregoire) If you're a woman over 40 or 50, and you’re thinking about divorce, you need to rethink your style: makeup, hair style, body shape and, quite possibly, plastic...
View ArticleWhat is Curvy Dance? Tone Your Tummy Keep Your Curves
by Tina Boomerina (Christina Gregoire) Curvy Dance is a hot new exercise routine that's popular with older women in Japan. And, after checking out the DVD, I can see why. Curvy Dancing looks like...
View ArticleMy Mother Had Alzheimer’s: Will I Get It Too?
by Ray Gregoire For those of us who have seen loved ones become victims of Alzheimer’s, our greatest fear is getting this terrible disease. Currently, Alzheimer’s affects over 5,500,000 people in the...
View ArticleHow Yoga Can Eliminate Stress and Anxiety
by Sam Foster Yoga is helping my mother overcome stress and anxiety, and many women use this soothing relaxation technique to cope with difficulties in their own lives. Stress and anxiety can come at...
View ArticleJitterbug Plus – Best Senior Cell Phone Gift for Older Mom or Dad
by Tina Boomerina (Christina Gregoire) Are you trying to come up with a great gift for your old mom or dad (or your grandma or grandpa) for Mother’s Day, Father’s Day, Christmas or some milestone...
View ArticleBest Dogs for Old People: Boomers and Seniors
by Tina Boomerina (Christina Gregoire) We have a 3-year-old yellow lab named Rocco and he’s adorable, but I knew my husband (65-years-old at the time) was off his rocker when he insisted on getting a...
View ArticleHow to Manage Multiple Pills and Medications
by Richard Freeland Aging often includes taking a variety of medications. As your body ages, you may experience many health problems like high blood pressure, high cholesterol, and diabetes. Being...
View ArticleChronic Pain Management Techniques: 4 Natural Tools
by Tina Boomerina (Christina Gregoire) Just like other Baby Boomer women, I have been living with chronic pain for over a decade. Hey, there are so many things that catch up with us after all those...
View ArticleDefining Suitable Assisted Living: Who Says You Can’t Rock and Roll at 86?
Debbie Nguyen explains what it's like when her always-healthy mom suddenly needs an assisted living facility. by Debbie Nguyen I woke up one day and realized to my horror that I was past middle-aged....
View ArticleGeneric Drugs: The Good, the Bad & the Deadly
by Ray Gregoire, Are you better off buying generic drugs or paying full price for a brand name medication? Some generics are fine, but you may want to avoid others. THE GOOD: Generic Drugs Are Cheaper...
View ArticleGoodbye Diet Coke: I Love You But Not the Extra 30 Pounds
(This article has been published under the name "Tina Boomerina", but it was actually written by a younger friend who just lost a fair amount of weight. She has been gracious enough to explain how she...
View ArticleOvercoming Writer’s Block & Fashion Ennui: 12 Steps to Cheer up Older Women
by Tina Boomerina (Christina Gregoire) If you’re a fan of my fashion articles, you may have noticed a time lag between this article and the last one. If I were smart, I would say I’ve had writer’s...
View Article4 Reasons I Love Color: Bright Happy Hues
by Tina Boomerina (Christina Gregoire) I love color. On days when I wake up in pain or when I’m feeling depressed, I think about glorious color and gorgeous clothing and brightly colored Pinterest pins...
View Article19 Fake News Sites: BTFO Boomers Determine What’s Real for Facebook & Entire US
by Tina Boomerina (Christina Gregoire) I’m a bit of a political conspiracy junkie, so lately I’ve been wondering if any news site is reliable or if “it’s all fake news”. How can we know the...
View ArticleHow Yoga Can Eliminate Stress and Anxiety
by Sam Foster Yoga is helping my mother overcome stress and anxiety, and many women use this soothing relaxation technique to cope with difficulties in their own lives. Stress and anxiety can come at...
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